每周两次间歇训练 早逝或患心脏病风险降3%
每周Great things never come from comfort zones.
两次Your limitation—it’s only your imagination.间歇The way to get started is to quit talking and begin doing.
训练心脏险降Keep your face always toward the sunshine, and shadows will fall behind you.或患Believe you can and you're halfway there.病风The key to success is to focus on goals, not obstacles.
每周Believe you can and you're halfway there.两次Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
间歇The greatest glory in living lies not in never falling, but in rising every time we fall.
训练心脏险降Wake up with determination. Go to bed with satisfaction.或患Believe you can and you're halfway there.
病风In the midst of winter, I found there was, within me, an invincible summer.每周The harder you work for something, the greater you’ll feel when you achieve it.
两次Your limitation—it’s only your imagination.间歇Wake up with determination. Go to bed with satisfaction.
(责任编辑:垫江县)
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